The Grind

Class Schedule.

Come train every weeknight and Saturday morning. See what’s on, then book your first class free.

Weekly Timetable

Times are subject to change for holidays or seminars.

Claim Free Trial Class
Day Discipline Time
Monday
Anything GoesDirty Boxing
StrikingKickboxing
17:30 - 18:30
18:30 - 19:30
Tuesday
Elite DefenseWomen Only
StrikingKickboxing
17:30 - 18:30
18:30 - 19:30
Wednesday
Anything GoesDirty Boxing
StrikingKickboxing
17:30 - 18:30
18:30 - 19:30
Thursday
Elite DefenseWomen Only
StrikingKickboxing
17:30 - 18:30
18:30 - 19:30
Saturday
Anti-BullyGritlings (Kids)
08:00 - 08:30
Monday
2 CLASSES
  • Anything Goes Dirty Boxing
    17:30 - 18:30
  • Striking Kickboxing
    18:30 - 19:30
Tuesday
2 CLASSES
  • Elite Defense Women Only
    17:30 - 18:30
  • Striking Kickboxing
    18:30 - 19:30
Wednesday
2 CLASSES
  • Anything Goes Dirty Boxing
    17:30 - 18:30
  • Striking Kickboxing
    18:30 - 19:30
Thursday
2 CLASSES
  • Elite Defense Women Only
    17:30 - 18:30
  • Striking Kickboxing
    18:30 - 19:30
Saturday
1 CLASS
  • Anti-Bully Gritlings (Kids)
    08:00 - 08:30
Heads up

Need a custom training day?

Corporate, security teams and schools can book private sessions outside of these hours. WhatsApp Sensei or send a contact form and we’ll build a slot for you.

Programs

Choose your grind.

Free Trial Book a Class Call 063 298 9884
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WhatsApp Free Trial Book a Class Call 063 298 9884