Striking

Kickboxing.

Dutch-style combinations, sharp head movement and high-octane cardio — train to hit hard and stay dangerous.

  • Juniors & Adults
  • Fitness & Fight Prep
  • Beginner Friendly
Kickboxing training at True Grit Fighting

Extreme Cardio

Burn calories, build endurance and get fight-shape lean while you learn real technique.

Beginner Safe

No experience required. Coaching scales every drill from first punch to fight camp.

Power & Precision

Train kicks, knees and punch combinations the Dutch way: methodical, relentless and painful.

Class Days Mon, Tue, Wed & Thu
Time 18:30 — 19:30
Groups Juniors & Adults, all levels
Monthly Fee From R400 pm
What you learn

Striking that
scores & stuns.

Kickboxing builds raw fitness, hard power and athletic striking. Expect pad work, bag drills and carefully controlled sparring when you’re ready.

  • Low kicks, body kicks and high kicks
  • Punch and kick combinations
  • Defensive head movement and footwork
  • Knees, kicks and pressure drills
  • Strength and conditioning built in
Related Classes

Find the right fit.

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